Due to some recent experiences, I am moved to write a little bit about psychic/energetic attacks. I want to give you all an overview of how I see them manifesting, how to avoid them and what to do for yourself to prevent and dispel them. Everyone has, at one time or another, felt the effects of an energetic attack whether they describe it as such or not. It is a very real thing and can be very troubling if it is misunderstood and mishandled. They are also very preventable and, in many cases, easy to block or remove.
First let’s look at what an attack is. In my opinion, a psychic or energetic attack is the projection of a negative thought-form onto another person. It is willing or wishing that something bad would happen to them. It is harboring a deep jealousy or anger towards someone. It is something that we have probably all done to someone at some point in our lives without even thinking about it. Psychic attacks are not always from “evil” people or just those with malicious intentions. They can come from truly caring souls that just have a moment of pain or anger and find themselves in a place that is darker than they normally dwell in. The really challenging thing is that there is often collateral damage associated with these attacks. When a negative thought-form is projected out towards a person, place or even an event, there are often unintended victims that feel the effects as well. For example, if an individual felt slighted by not being invited to an event and began fostering negative thoughts towards the event hosts and/or the event itself, there is a very good chance that anyone associated with that event will feel the effects of that attack. The individual may only be harboring negativity towards the hosts but the guests may end up feeling the energy just as strongly.
So, how do you know if you are being attacked. Well that is a very personal thing for each person and can vary from situation to situation. However, I can say that if you are finding yourself thinking in ways that seem unusual to you, experiencing pain or discomfort for no particular reason or a combination of these, it’s time to start checking in with your guides and angels. In my recent experience, I was kept awake for several hours with very negative thoughts about past relationships and all the things I had done wrong. ”So what?” you ask. “Everybody has those times of reflection.” Well, yes they do. But that is not a normal thought pattern for me. I think back on my past here and there, but I don’t lose sleep or beat myself up about it. I also began feeling pain in a place that has not given me any concern for quite some time. That is what got me thinking about what was really going on.
What’s the next step then? For me, it’s talking with my guides to see what the heck is happening. This can be done by just talking with them if you have made that connection or by using a pendulum, muscle testing or any method of quick Spirit communication that works for you. I recommend staring by asking if the feelings you are having are for your highest good. Sometimes we need painful experiences to help us grow. But not all pain involves growth and not all growth involves pain. Then ask a series of questions about whether or not the pain or thoughts are of a mental, physical, emotional or spiritual nature. Leave the question of this experience being an attack to a last resort. Sort out all possibilities first and then look into that option. The reason for this is simple when you think about it. If you constantly jump to the idea that every pain, bad thought, etc. is an attack, you are doing nothing more than opening yourself up to actually being attacked. It’s almost like you are asking the Universe to send an attack just to satisfy your incessant asking about it.
Alright then, you have narrowed out every possible option and your guides/angels/intuition are telling you that there is some sort of energetic arrow stuck in your butt. What do you do to remove it? Enlist the help of any and all spiritual helpers that you work with. Upon identifying this attack, I called in Arch Angel Michael to immediately cut any negative cords that were attached to me. I also called in Arch Angel Raphael to heal the places where the cords were attached. This is a practice that involves holding these intentions and allowing them to work until you feel the shift in energy. It took at least a good 10-15 minutes for me to really feel like the cords had been fully cut and were not reattaching. Following that, work with the angels, your guides and Spirit to shield yourself in white light for protection. Lastly, take the high road and send love to whomever sent you the negative energy. It is amazingly easy to get pissed off that somebody just started slinging daggers at you and messed with you energy. However, that reaction only serves to lower your vibration and increase the possibility of you sending the same kind of attack back at them. You can effectively think of that in terms of an energetic nuclear war. No one wins…everybody loses. So, please, just don’t do it. Be the light worker that you are and send love back on the heels of those cords that were cut and help the person to raise their vibration a bit.
Attacks happen, we all get hit here and there. But, there are a few things that can help us prevent and avoid them. First is that whole golden rule thing. Yeah, “do unto other as you would have them do unto you”. That thing… Living our lives with a thought of how our actions affect the lives of others is a key to preventing and avoiding many attacks. However, sometimes people just get mad at you regardless of what you have or have not done. You also may find that you are an innocent bystander caught in somebody else’s energetic battle. Guilty by association or just caught in the crossfire; either way you are getting hit when you had nothing to do with what caused the attack in the first place. This is where daily shielding comes in. Everyday you must work to build and strengthen your energetic shield from negativity. Do not use your shield to block out all energy as that will only cut you off from the love and support you need to survive. Instead work to create an intricate filter system in it that prevents any and all negativity from getting through but still lets love pass freely through.
It is my hope that by posting this, someone might be able to better deal with an attack that they are facing. I encourage you to share stories here of how you dispel attacks when you feel them and how you know when it is happening.